Natural Remedy for Common Cold tagged: , , , , , , , ,

Natural Remedy for Common Cold

Posted by Admin in Common Cold

The common cold is something that almost everyone has experienced in their life.  When you look for a natural remedy the options available to you are numerous.  We will first look at the typical symptoms you might experience with a common cold; then we will review how a natural remedy might be able to be used to combat it.

The common cold has a typical incubation period of 1-3 days after the infection has been passed to you.  During that time you body starts to try and ward of the disease and if successful you might not have even known you had a cold; however most are not that likely and develop the common cold.

The most resident symptoms you will experience with a common cold are:

•    Fever between 98-101.5 degrees
•    Watery eyes
•    Coughing
•    Running Nose
•    Slight headache
•    Itchy or sore throat
•    Weakness in your body

While you start a natural remedy make sure to keep an eye on these symptoms; if you should get a spike in fever, nausea or vomiting then you might have the flu or influenza which would definitely require your doctor’s advice.

As it was mentioned earlier the numbers of natural remedies for the common called are abundant.  In this article we will just a review a few of the more common ones, Vitamin C, chicken soup, liquids, and garlic.

Vitamin C

The tough immune system will ward off a common cold faster than most remedies but if you end up with a cold it still can have a great affect on your recovery.  While organs themselves are a good source of vitamin C it might not be the best choice to take due to the acid from the fruit.  Just take Vitamin C in a pill form during this time.

Chicken Soup

Chicken soup can be a very effective natural remedy for the common cold as the amino acid cysteine acts to keep your airways clear and prevents further congestion from occurring.

Liquids

Aside from making sure you drink lots of water during this time herbal tea can provide the necessary natural remedy of healing to occur in the body.  Also, adding a bit of cinnamon can also promote a faster healing too.

Garlic

Aside from the garlic that may be present in your homemade chicken soup, taking a bit of fresh garlic can help fight off your cold.  There are some antibacterial compounds in garlic that are the reason why it can be helpful as a natural remedy.

The common cold season can hit any time and it is always best to be prepared ahead of time for it.  So, where possible, make sure you are doing what you can to keep from spreading the common cold; but if you catch one use any of the above remedies for help.